Changing Habits - All I needed was a Lifeline
I’ve made no secret of my struggles with my weight - and if I’m honest this is a blog post that has been a long time in the making. After...
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Simply a better me. My body journey - part 1
I didn't know how bad I felt, until I changed how I felt about food. Let me give you a bit of a back story. I'll start all the way at the...