• alexandraslyons

Vegan Air Crisped Spiced Chick Peas

As I continue on my journey to a more vibrant healthful self, I've discovered an affinity for plant based snacks - specifically macro friendly, savoury, low calorie snacks that pack flavour, protein and crunch!





I've also discovered a love for my Ninja® Foodi® Deluxe 8-qt. | The Pressure Cooker that Crisps™ | Air Fryer because it allows me to meal prep quickly with minimal fuss and unnecessary fat. These crispy Spiced Chick Peas are a healthy, crunchy snack that I can eat just about anytime I like!





I love to grab a small handful of these to snack on throughout the day or about an hour before I hit a workout. A sprinkling of them on top of a nourishing macro bowl also makes for a delightful and pleasant crunch to hearty roast veggies. Who would have thought that chickpeas could be so delicious!





If you try this recipe out let me know how you like to eat them!




Air Crisped Spiced ChickPeas


Ingredients

2  cans chickpeas - drained but NOT rinsed

1 tablespoon olive oil  1/2  teaspoon sea salt

2 tablespoons lemon juice

1 pack Table of Plenty Spicy Cashew Dukkah (but you can make your own)


Method

-In a small bowl, toss together the chickpeas and the olive oil. Air Crisp in your Ninja® Foodi® at 200C for 15 minutes.

-Transfer the chickpeas back to your small bowl, and toss in the remaining oil plus the Dukkah, salt, and lemon juice so the beans get nice and coated.

-Transfer the chickpeas back to your air crisp basket and cook at 200C for 5 more minutes -Serve now, or cool completely and then store in an airtight container (see Notes below).





Notes

If you want to store these, let them cool completely, then store in an airtight container on the counter. They will keep for a couple of days.


Nutrition: Serves 6 | Calories: 167kcal | Carbohydrates: 15g | Protein: 7g | Fat: 7g |Fibre: 5g


* Ninja® Foodi® Deluxe 8-qt. | The Pressure Cooker that Crisps™ | Air Fryer Kindly Gifted use TLLNINJA for 20% off this model xx


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